Small Group Training for Millenials

Arryn's semi-private training is for the Millennials who want to get strong without getting into the "fitness is my entire personality" crowd. It’s for those of us who:

-Grab cocktails with the girlies on the weekends (or weeknights if you’re nasty)

-Hit the mountain bike trails twice a summer and wonder why we strained a calf just putting down the kickstand

-Throw our backs out simply by bending over to clean up after our dog

Arryn says:

"I’m not here to judge your diet, your hobbies, or what you look like. I’m here to help you lift weights in a way that honors your humanity and is actually enjoyable enough to keep doing. No shame, no ego—just lifting, sweating, and laughing so you can keep living your life without your body betraying you."

The Details

Mondays and Thursdays at 8:00 am

2 Spots open in April

Cost: $399 per month for 3 Months

Save over $1000 compared to 1 on 1 Personal Training!

LET'S GET STARTED

First Name *

Last Name *

Email *

Phone *

What is your current fitness level or experience with exercise? *

What goals do you hope to achieve through this Small Group Program? *

Do you have any exercise restrictions? *

Are you able to commit to attending sessions on Mondays and Thursdays at 8 am? *

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